how we can help

Good nutrition and health doesn't have to be confusing or complicated. Sometimes less really is more. Let's work together to help you learn and develop new habits to make a lasting impact on your health. 

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Whether it's to manage a health condition requiring diet and lifestyle change, or to optimise your health to improve performance and quality of life, or weight loss, we will work together to help you take greater control of your health and achieve your goals. 

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Please note that we currently only provide consultations for paediatric/children clients upon request to ensure we are able to provide adequate levels of care. 

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Adults: 

• Aged Care Consulting (Nutrition Assessments, Menu Reviews, Recipe Development, Oral Nutrition Support)

• Anaemia - Iron and B12 Deficiency 

• Food Allergies and Intolerances

• Bariatric Surgery Support (Pre & Post-Op)

• Comprehensive Meal Planning

• Diabetes - Type 1 & 2, Insulin Resistance

• Diagnosed Food Allergies (confirmed by skin prick test)

• Diverticular Disease

• Disordered Eating 

• Food Service - Menu Nutrition Analysis and Compliance 

• Gastrointestinal Conditions - IBS, Coeliac Disease

• Healthy Eating

• Heart Disease (CVD)

• Hyperlipidaemia (High Cholesterol, High Triglycerides)

• Hypertension (High Blood Pressure)

• Kidney Disease (CKD, AKI, Haemodialysis, Peritoneal Dialysis)

• Investigation and Management of Food Intolerances (FODMAPs)

• Liver Disease (Cirrhosis)

• Malnutrition & Unintentional Weight loss 

• Micronutrient Deficiencies 

• NDIS

• Osteoporosis 

• Plant Based Nutrition - Vegan and Vegetarian 

• Reflux

• Texture Modified Diets

• Vegetarian and Vegan Diet Support

• Sport and Performance Nutrition 

• Weight Management - Overweight, Obesity, and Weight Loss 

• Wound Healing